Chard

Chard ideal for all types of dishes (stews, fried, salads, etc.).

Nutrition Facts
Serving size 100 g
Calories 42.96 kj / 10.28 kcal
Fat <0.5 g
saturated fat <0.5 g
Carbohydrates 1.1 g
sugars <0.5 g
Protein 0.749 g
Salt 0.85 g

Ingredients

Chard, water, salt and antioxidant: ascorbic acid.